Day 8 ~ Treadmills
- lkmgagency
- Feb 9, 2012
- 1 min read
I love treadmills. I really, really love treadmills with televisions in them. Wow!
The truth is that what I really love is the way I feel after I do three miles on the treadmill. Covered in sweat, legs killing me, and smelling (no doubt)….I walk taller, straighter, and I feel…well, better. I didn’t solve all the problems of the world in that three miles, but I burned some stress. Woo Hoo! 🙂
We all know how we feel after we do physical activity. The point is to find a physical activity that will engage you enough to do it on a regular basis. Mine might be a television so I can watch all of those shows I would never admit I watch…good thing I don’t have cable/satellite. 🙂
Sunshine Dreams to You ~ Today and Every Day! 🙂
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